THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with the ancient art of origami. More than just creative paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each delicate fold invites you to live in the moment, relaxing both your mind and body. With each crease, you become aware of your exhalations. That repetitive motions o